Kale And Quinoa Patties Recipe

Kale And Quinoa Patties Recipe

Try superfoods that are delicious and good for you! Our healthy kale quinoa patties recipe is a scrumptious substitute for rubbery-tasting veggie patties. Lunch Appetizer, Lunch, Lunch Recipes, Lunch Ideas, Lunch Side Dish, Lunch Dessert

Ingredients:
2 1/2 cups cooked quinoa, cooled
3 large eggs, beaten
1/2 cup Parmesan cheese, grated
1/2 cup green onion, chopped
1 tsp salt
Check below.

Instructions:

First. Preheat oven to 350 degrees.

And now, Whisk 3 eggs until smooth. Combine egg mixture with quinoa, Parmesan, green onion, salt and cayenne pepper in a medium mixing bowl.

Next, Heat 2 Tbsp olive oil in skillet on medium heat then sauté onions and jalapeño for approximately 2 minutes. Add garlic and cook 1 minute before adding kale to skillet. Cook until kale is bright green and soft.

Thanks to: https://everydaydishes.com/simple-food-recipes/healthy-kale-quinoa-patties-recipe/

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