Meal prep some chia pudding! You can make a large batch, freeze it for several weeks and then thaw as needed. It's easy, healthy and delicious. Low Carb Diet, Low Carb Snacks, Low Carb Dinner, Low Carb, Low Carb Breakfast, Low Carb Recipes For Dinner, Low Carb Recipes, Low Carb Meals
Prep time: Cook time: Total time:
Yield: 1 Servings
Ingredients: Basic Chia Pudding 2 tbsp chia seeds 1/2 cup milk 1 tsp (optional) maple syrup or other sweetener 1/2 tsp (optional) vanilla extract And so on.
Instructions:
First step, Add the chia seeds and milk to a small glass jar and stir together.
And then, Let the chia seeds sit for 15 minutes (they should start to thicken and gel), then stir again.
Step 3, Add your favorite fruit and toppings, then secure with a lid.
Original Article: https://downshiftology.com/recipes/meal-prep-chia-pudding/
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