Slow cooker Jamaican Beef Stew -Rich and exciting, beautifully tender cooked low and slow for hours! One pot meal Loaded with vegetables ! Warm, comforting and hearty. Oxtail Recipes Stew, Oxtail , Oxtail Stew, Oxtail Recipes, Oxtail Recipes Easy, Oxtail Recipes Jamaican
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 2 pounds stew beef cut in small chunks ¼ cup canola oil 2 bay leaves 1 teaspoon all spice 2 teaspoons minced ginger And so on.
Instructions:
First. Season stew beef with salt and pepper to thoroughly cover all sides
Next, Heat the oil an oven safe Dutch oven pan over medium heat. Add stew beef and brown well, turning once, about 2 -3 minutes per side, until beef browns up. Do not overcrowd pan. Cook in batches, if necessary. Add beef to slow cooker.
Step three, Add onions, green onions, garlic, thyme, all spice, bell pepper and bay leaf; scotch bonnet pepper or hot sauce to the skillet. Stir for about 2-3 minutes until onions is translucent.
Complete Ingredients and Instructions: https://www.africanbites.com/slow-cooker-jamaican-stew-beef/
Tidak ada komentar
Posting Komentar