Slow Cooker Jamaican Beef Stew

Slow Cooker Jamaican Beef Stew


Ingredients:
2 pounds stew beef cut in small chunks
¼ cup canola oil
2 bay leaves
1 teaspoon all spice
2 teaspoons minced ginger
And many more.

Instructions:
  • Step number one. Season stew beef with salt and pepper to thoroughly cover all sides
  • After that, Heat the oil an oven safe Dutch oven pan over medium heat. Add stew beef and brown well, turning once, about 2 -3 minutes per side, until beef browns up. Do not overcrowd pan. Cook in batches, if necessary. Add beef to slow cooker.
  • And now, Add onions, green onions, garlic, thyme, all spice, bell pepper and bay leaf; scotch bonnet pepper or hot sauce to the skillet. Stir for about 2-3 minutes until onions is translucent.
  • Complete Recipes: https://www.africanbites.com/slow-cooker-jamaican-stew-beef/



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