Sticky Lemon Cauliflower

Sticky Lemon Cauliflower


Ingredients:
1/2 large head cauliflower
1/4 cup milk of choice
1/4 cup fine cornmeal or flour
1-2 tsp oil
1/2 cup panko breadcrumbs, regular or gf
etc.

Instructions:
  • Step 1. Finely crush breadcrumbs, either in a blender (easiest method) or by placing them in a bag and crushing with a rolling pin or heavy object.
  • Step 2, Preheat oven to 425 F. Cut cauliflower into florets. Whisk milk, cornmeal, and oil, then toss with the cauliflower in a large ziploc. Put the cauliflower in a colander to drain off excess batter.
  • Step 3, Toss with the breadcrumbs. Arrange in one layer on a parchment-lined baking sheet. Bake 35-40 minutes. Meanwhile, make the lemon sauce by whisking together all remaining ingredients except cornstarch. Then quickly whisk in cornstarch. Turn heat to medium. Stir frequently – it thickens pretty quickly. Remove cauliflower from oven and stir into the sauce. (If you wish to omit the oil, feel free to experiment. I have not tried and so can’t say how it would affect taste/texture.)
  • Courtesy of: https://chocolatecoveredkatie.com/2019/06/06/lemon-cauliflower-recipe-healthy/



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